While Greg Jackson’s reputation as a master of the mental side of mixed martial arts is well-deserved, the famed trainer’s latest instructional book again demonstrates his grasp of the techniques and physical approach necessary to succeed in the sport. Just as 2009’s “The Stand Up Game” tackles a complete array of techniques on the feet, Jackson’s newest offering, “Greg Jackson’s Mixed Martial Arts: The Ground Game,” covers the grappling aspect of MMA in stunning depth. Recently issued by Victory Belt Publishing and co-authored by noted MMA author Kelly Crigger, “The Ground Game” is a title suitable for a wide range of readers – from fans simply looking to better their understanding of the fight game to aspiring octagon warriors. “The Ground Game” opens with a bonus 10-page section on sports nutrition. Jackson offers advice on general nutrition principles and how to best decide overall caloric needs, as well as specific approaches to nutrition before, during and after a workout. Jackson also offers a handful of recipes suitable for professional fighters but equally beneficial (and palatable) for even couch potatoes looking to improves their overall health.

But if the nutrition section is a welcome appetizer for “The Ground Game,” it’s the opening chapter where the perfectly cooked meat and potatoes truly begin. Chapter One sees Jackson devote nearly 100 informative pages on all aspects of the most basic position in MMA ground fighting: the full guard.

Jackson's Mixed Martial Arts has 37 ratings and 1 review. The Stand Up Game” as Want to Read. Greg Jackson is the most accomplished and celebrated mixed. Jackson's Mixed Martial Arts: The Stand Up Game by Greg Jackson, Kelly Crigger starting at $45.00. Jackson's Mixed Martial Arts: The Stand Up Game has 1 available editions to buy at Half Price Books Marketplace.

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While Jackson makes it clear the guard is not necessarily an advantageous position, he offers in meticulous fashion the numerous opportunities the full guard presents. Jackson describes the various submissions, strikes, sweeps, transitions and escapes available from the full guard and then takes to the mat himself to demonstrate the techniques. The positions are then displayed in a series of full-color photographs that capture the key parts of each maneuver from two (and sometimes three) different angles. Chapter Two focuses on variations of the guard, including the butterfly guard, spider guard, sit-up guard, downed guard and half-guard.

While “The Ground Game” might not stand out from similar titles as a revolutionary approach to grappling the way publications from Eddie Bravo and Marcelo Garcia are widely perceived, Jackson does an outstanding job of sharing techniques best-suited for MMA – in which competition is strictly no-gi and competitors must concern themselves with strikes, as well. “The Ground Game” also excels in describing when best to turn to the techniques detailed.